Solution Focused Coaching

This approach uses direct observation of the coachee's responses and encourages the coachee to build on their already-existing strengths and qualities. The focus is on positive, step-by-step solutions, rather than on the obstacles.

Energy is directed positively so that the coachee feels motivated, energised and confident in moving forward and implementing the tools to gain clarity and find solutions, without exploring the origins of the issue, but rather focussing on the present moment and the desired outcome. The origins of the issue are explored only to create a bond of empathy between coach and coachee to facilitate intuition, awareness and expansion of consciousness on both sides.