Solution Focused Coaching

MY SOLUTION?

Short-term coaching focused on solutions.

"Problem talk creates problems; Solution talk creates solutions."

Steve de Shazer

MY SOLUTION?

Solution-Focused Brief Coaching

Simple. Practical. Easy-to-apply.

Through solution-focused coaching, I will help you find solutions in every sphere of life: career, finance, relationships, health, family, love, environment, and your personal and spiritual development.

An effective approach

This approach uses direct observation of the coachee's responses and encourages the coachee to build on their already-existing strengths and qualities. The focus is on positive, step-by-step solutions, rather than on the obstacles.

Energy is directed positively so that the coachee feels motivated, energised and confident in moving forward and implementing the tools to gain clarity and find solutions, without exploring the origins of the issue, but rather focussing on the present moment and the desired outcome. The origins of the issue are explored only to create a bond of empathy between coach and coachee to facilitate intuition, awareness and expansion of consciousness on both sides.

Advantages

A major advantage of Solution Focused Coaching is that solutions can be arrived at in a very short time. Often just one session produces visible results.

Depending on the situation, more sessions might be needed. By repeating this process, a positive approach to life situations, in general, is learned and can be immediately applied. It is simple, practical and easily applied leading to a culture of collaboration and providing long-lasting results for both individuals and teams.